Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true. By Caroline Hopkins Legaspi Feeling overwhelmed or sluggish? Can’t sleep? Craving junk ...
Hello friends, welcome to this gentle yoga class for stress and anxiety relief. Feeling overwhelmed or held back by stiffness? This 25-minute complete routine is designed to help you find relief and a ...
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‘Man’s best friend for a reason’: This therapy is helping first responders deal with chronic stress
Firefighters and other first responders are finding relief from chronic stress, thanks to CNN Hero Heidi Carman and First Responder Therapy Dogs. Since 2021, her nonprofit has certified more than 480 ...
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