Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Children's Health specialists recommend adjusting bedtime routines and limiting electronics to ease the transition.

WIth so much stimuli, it's going to be difficult to get your children to sleep Halloween night. Here are some suggestions to ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

The "spring forward/fall back" switch messes up everyone's schedule! Here's how to get your little one on track this daylight ...

The study is first to link cardiometabolic risk and screen time in kids, teens. Kids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic ...

5 on Your Side's Keely Arthur shares some ways parents can help kids return to their school-year sleep schedule without a hitch so their grades don't drop. 5 on Your Side's Keely Arthur shares some ...

A recent study found that 80 percent of children sleep through smoke alarms. — -- While smoke detectors are credited with saving thousands of lives each year, some researchers suggest that you ...

Second grader Aaminah Ingram-Kirk, 7, leads the way off the bus for the first day of school at Bishop McCort Catholic Elementary West on Tioga Street in Johnstown, Pa., Aug. 21, 2024. Thomas Slusser / ...

You know what's scarier than all the Halloween movies and "Friday the 13th" movies combined? Your child the morning after Halloween. Between the lack of sleep, the desire to eat more chocolate, and ...