The normal resting heart rate varies by age. In adults, any number between 60 and 100 beats per minute (bpm) is considered a good resting heart rate. Babies and young children have higher resting ...

You glance at your heart rate monitor during a tough run and an unusually high number jumps out at you. Should you be excited or concerned?

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Heart Analyzer this week reached version 10, bringing some major improvements and changes to the popular heart health app including a new dashboard experience, a refreshed Watch app, enhanced charts, ...

In a recent study published in the PLOS ONE Journal, researchers determined the longitudinal and cross-sectional associations between resting heart rate (RHR) and cardiorespiratory fitness. Study: ...