Discover how Australian mums balance wellness and budgeting through smart shopping, fitness rewards, vouchers, and affordable ...

In today’s fast-paced academic world, students often find themselves juggling classes, deadlines, and social commitments — ...

It's October — time for Halloween thrills, flu shots and loading up on veggies. (Photo illustration: Katie Martin for Yahoo News; photos: Getty Images) Ah, October. Month of pumpkins, football, ...

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Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Even if your genetics put you ...

Starting at age 50 instead? No problem, you could prolong your life by up to 21 years, the study found. Age 60? You’ll still gain nearly 18 years if you adopt all eight healthy habits. “There’s a ...

They say you are what you eat. And while we aren't all walking around with French fries for fingers, our brain health is significantly influenced by the food we consume. Newsweek spoke to Chartered ...