The potential benefits of eating cabbage include lowering your risk of diabetes, heart disease, cancer, and more. Learn all about this healthy vegetable.

If you're looking to take a bite out of accumulating health risks, such as cardiovascular disease, fatty liver or prediabetes, you don't have to look any further than a menu of tasty Brassica ...

Red cabbage is packed with antioxidants like anthocyanins and vitamin C that help fight inflammation and protect your heart. It’s also full of fiber, which helps with digestion and supports a healthy ...

Cabbage is a very versatile veggie, and these highly-rated recipes make the most of it. Check out these tasty cabbage soups, ...

Cabbage gets a delicious makeover with one simple method. High heat and a little oil turn it crisp, caramelized, and full of ...

Few foods are thought to be more synonymous with health than garden salads. Though often only praised for nutritious toppings and ingredients such as tomatoes, cucumbers, avocado, chopped onions, hard ...

St. Patrick’s Day holiday menus often include the traditional corned beef and cabbage meal. Despite the calories and fat content, some nutritional experts say there may be certain health benefits to ...

St. Patrick’s Day holiday menus often include the traditional corned beef and cabbage meal. Despite the calories and fat content, some nutritional experts say there may be certain health benefits to ...

From an ancient fermented yoghurt to a spiced Korean cabbage dish, experts say a handful of simple diet swaps could strengthen your immune system - and even reduce your risk of cancer. While these ...

For some, sauerkraut reigns supreme as a condiment for meats, potatoes and even veggies. What is sauerkraut, anyway? For the ...

Packed with probiotics and antioxidants, kimchi can support your gut, heart, and immunity and even slow down ageing. A ...