To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

Acupressure, a traditional Chinese therapy, offers a complementary approach to migraine relief by stimulating specific pressure points. Scientific studies indicate it can effectively reduce pain, ...

Ear seeding targets acupuncture points without needles, and may help with insomnia, pain, and other health issues. Here’s what ear seeds are and how they work. TikTokers have been raving lately about ...

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...