After teaching thousands of golfers over the years, I’ve discovered something that might surprise you: there is no one “perfect” trail hand position on the grip. Yet checking how your palm aligns on ...

Every golfer has a different relationship with their trail arm, wrist and hand. So why has everyone been taught to grip the club the same way? Our bodies are anatomically aligned and pre-dispositioned ...

Your hands are the only connection between you and the club, so it’d be wise for you to make sure you’re gripping the club properly. But despite the huge importance of solid grip fundamentals, for ...

In our month-long quest to get stronger hands and forearms, we’ve trained our crush grip, support grip, and pinch grip. Now it’s time for a different challenge: open hand grip, the kind of grip that ...

A lot of amateurs forget that it takes two hands to grip the club properly. Because they put their lead hand (left hand for righties) on first, they’re more likely to place that hand on the club ...

You may think how you hold the club is important. (Actually, it is.) But our study shows that how tightly you wrap your mitts around the handle — or how lightly — is the real difference-maker. We ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Oftentimes when we’re working out, we tend to focus on ...

Improving grip strength is just as important as strengthening big muscle groups like biceps and glutes. Grip strength is how firmly and securely you can hold onto things, and how heavy the things you ...

Most lifters think about foot placement or bar position when squatting, but hand grip might be the overlooked key to moving more weight. The way you set your hands on the bar determines how much ...

Your hand grip strength is a surprising health indicator, according to new research. A strong grip is linked to lower risks ...

It's something you see often around PGA Tour chipping greens—a golfer chipping with only his right hand. At first I thought it was little more than a curiosity. Some feel-based thing that pro golfers ...