A simple finger movement known as the "Pinky Time Exercise" has gone viral on social media with claims that it can reduce the risk of Alzheimer’s disease. While neurologists say the exercise has real ...

Neurologists give their unfiltered thoughts.

While you might know that you need to exercise your body, did you know that it might also be important to exercise your mind? You've probably heard the old adage "use it or lose it." Many researchers ...

How often do you stop to think about your pinky fingers? Probably not much. How often do you actually exercise them? Probably less than not much. Maybe it's time to give that a try, though. According ...

Pinkies up for brain health! A TikTok demonstrating “pinky time” has gone viral with the promise that this simple daily digit exercise can stave off cognitive decline. In the clip, creator Daniela ...

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like ...

We're winning the fight against dementia, one battle at a time Bruce Willis has it. So did the singer Tony Bennett, the actor Gene Wilder, the boxer Sugar Ray Robinson and the author E.B. White. So ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Children often find it difficult to stay focused because they are high in energy and are easily distracted. One of the best ...