Lavendaire guides meditation practices to ease anxiety and quiet stress. Secret Service finds 17 'skimming' devices in tour ...
Five years ago a casual decision unexpectedly changed my life. I had resolved to use days off to hike the Bruce Trail, a 500-mile route following the Niagara Escarpment in southern Ontario. I did so ...
Lavendaire guides a quick meditation focused on cultivating joy and gratitude in the moment.
Stress shuts down many normal functions, which is why you may feel anxious or rushed when your day doesn’t go as planned. Mindfulness can help you better manage your emotions at work, particularly ...
Self-care is important more now than ever so Netflix has partnered with Headspace for three original series in 2021 starting with Headspace Guide to Meditation which will debut on January 1, 2021. The ...
All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. How do meditation apps pick ...