Don’t be tired when you show up to Grit Fitness. I knew this because of a previous class, and yet, here I was, exhausted after a long day at work as I drove down SMU Boulevard for a Dance Club Cardio ...
Get ready for an intense and fun workout brought to you by GRIT Fitness. The energetic instructors from GRIT Fitness will incorporate different training techniques and focus on several muscles groups ...
The dictionary defines grit as, ‘firmness of mind or spirit; unyielding courage in the face of hardship or danger’. Psychologists, who define grit as a personality trait, come pretty close to the same ...
The Manual on MSN
30-day workout challenge: Build strength, agility, and endurance with this full-body plan
Are you looking to improve your speed, strength, and agility? Try this 30-day workout challenge. The post 30-day workout ...
Polar is out with a robust new smartwatch today built for serious athletes. The Grit X features military-grade construction, up to 100-hour battery life, cardio, muscle, and perceived load monitoring, ...
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