Pomegranate and grapefruit are both tangy and bursting with health benefits, but when it comes to antioxidants, which fruit ...

Grapefruit is a vibrant citrus fruit perhaps best known for its tart, bittersweet flavor. In recent years, studies have backed the fruit’s health benefits. Grapefruit has a few unique qualities that ...

Grapefruit is high in antioxidants that may benefit heart health and boost the immune system. Grapefruit may interfere with certain medications and cause serious side effects. Enjoy grapefruit plain, ...

One of the potential benefits of eating grapefruit for its vitamin C content is a decreased risk of cancer. Studies have shown a link between people with higher amounts of vitamin C in their diets and ...

If you have high cholesterol, you should avoid grapefruit supplements, red yeast rice, vitamin A, and combination supplements. Dietary supplements are poorly regulated and could contain unknown ...