Some mushrooms can be a good source of vitamin D when grown in sunlight or under UV bulbs, but other foods also provide ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.

When it comes to the complete well-being of the human body, vitamin D plays a crucial role. It keeps the bones healthy and ...

DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN. BUT HOW MUCH DO WOMEN REALLY NEED? MERCY MEDICAL CENTER DOCTOR ERNESTINE WRIGHT JOINS US NOW WITH MORE INFORMATION. GOOD MORNING. THANK YOU FOR ...

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

You’ve heard of vitamin D – it’s the supplement that experts all agree we could do with taking, especially during the winter.

It's Wellness Wednesday, and this week’s focus is on vitamin D and its role in overall health. Many people assume they’re getting enough during the summer months, but that’s not always the case. We ...

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient ...

Vitamin D is essential for strong bones, muscle function, and a healthy immune system. But during winter, shorter days and less sunlight can lead to lower levels, putting your health at risk. Here is ...

Vitamin D is an essential nutrient for the body. It helps in keeping bones and teeth strong. These days a lot of people face ...

A doctor has issued a warning as a popular supplement taken in the winter could cause some health problems. The expert ...