ROANOKE, Va. – Staff members at Gold’s Gym are hosting a bench-press competition to help those who served on the front lines. It’s open to anyone in the Roanoke Valley. The money raised will go toward ...

ROANOKE, Va. – A friendly bench press competition at Gold’s Gym helped raise money for the nonprofit Healing Strides. Healing Strides does a lot to help people across the region, especially veterans.

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...

A member of the "Squad" of far-left Democrats has joined a slew of politicians bragging online about their gym workouts. Rep. Jamaal Bowman, D-N.Y., tweeted a video where he apparently completes three ...