NORTH COVENTRY >> More than 100 people danced in the dark for fitness during a Glow Zumba Party at the Coventry Mall last week. Zumba is a fitness program that features a variety of dance styles.

Last year VIDA Fitness initiated the GLOW UP Challenge, a one month free event with expert personal trainers, a registered dietitian, yoga instructor, free events, prizes and more. Now they’re ...

HIGHLAND HEIGHTS, Ohio - Trampoline jumping isn't just fun. Done properly, it also can be tremendous exercise. By proper, of course, I mean in the dark, with pop music, games, and props. The way "Glow ...

Nestled on the corner of Gateway Plaza at 39245 Center Ridge Road in North Ridgeville, sits one of the most unique gyms, called Glow Fitness studio, one may ever find. You won’t find treadmills, bikes ...

It can be hard to stick to your fitness routine as the Winter chill sets in. If you are trying get back into your fitness routine, all the new workouts that you can find on Glow, POPSUGAR's fitness ...

Paul Katami is determined to make kettlebell workouts more accessible to everyone. With over two decades of experience in the fitness and wellness industry, he is now bringing his top-rated kettlebell ...

It will be a ghoulish glowup at the Beaverton Activity Center gym on Saturday, Nov. 1 for the third annual Family Halloween Glow Dance, presented by Beaverton Youth Cheer. Doors open at 5:30 p.m. and ...

From the time we launched The Glow Up, we’ve known that music would play a part in our mission to inspire, uplift and empower our readers. After all, your managing editor is also a musician (and may ...

Brides are increasingly prioritizing fitness and mental health to prepare for their wedding day, incorporating activities such as yoga, Zumba, and dance workouts. Experts recommend personalized ...