SIOUX FALLS, S.D. (KELO) — Two years after girls powerlifting became a district-funded sport in Sioux Falls, Alexa Grenz and the Jefferson team have earned state and national recognition. Grenz began ...
If you want to lift your grandkids, get up the stairs, haul groceries, and conquer all of life’s adventures with confidence as you age, here’s the science-backed secret: lift weights. Yep, those ...
Girls weightlifting proved once again to be a strength across the Keys, as local athletes delivered standout performances at ...
Five Holden High School lifters won individual titles on the second day of the LHSAA state powerlifting meet meet. Brylee White, Haley Galyean, Raivah Craddock, Hannah Kennedy and Mollie Bailey won ...
Your browser does not support the video element. Your browser does not support the video element. Loading audio narration... When Deb Stern steps up to the barbell ...
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