Look, if you’ve dealt with gastritis, you already know that big meals feel like torture. There’s actually science behind why – research shows that stomach inflammation can make larger meals ...

Research shows that stomach inflammation can make larger meals uncomfortable, which is why eating small, frequent meals is recommended during acute gastritis episodes. Season Health But here’s what I ...

Q: Many years ago, I was diagnosed with gastritis. I practice prevention in my diet and have not had an ulcer yet. But it flares up in the spring and fall. Are the treatment and medications different ...

The most common reason you have gastritis is an infection with the bacteria H. pylori. Excessive use of NSAIDs can damage your stomach lining, which leads to gastritis. You may develop gastritis if ...

Manage gastritis during Ramadan by prioritizing slow-digesting carbohydrates at sehri and breaking fasts with gentle dates. Avoid spicy, fried foods and caffeine to reduce stomach acidity, ensuring a ...

Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of ...