“Eating more fiber has been shown to soften stool and improve stool frequency in patients with constipation. It’s the ...

Bloating, burping and passing gas are natural and are usually caused by swallowed air or the breakdown of food through digestion. You may experience gas and gas pains only occasionally or repeatedly ...

A fitness coach shares 5 key signs that indicate you might be eating too much. Understanding these signs can be the first ...

Flatulence is the expulsion of gases from the digestive system through the anus. Eructation or burping/belching is expulsion through the mouth, or sometimes nose. The gas can be a mixture of nitrogen, ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

Explore the science of flatulence—its causes, symptoms, management tips, and cultural insights. Learn why gas and farting are ...