Food contains a mixture of macronutrients and micronutrients essential for health throughout all phases of life.

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Neil Marsh, University of Michigan (THE CONVERSATION) You might best know chromium as ...

Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. It acts as an antioxidant – ...

Just like humans can’t subsist on a diet of only French fries and brownies, plants must also consume a balanced diet to maintain optimal health and bolster their immune responses. Nutrient element ...

They contain important minerals like calcium and magnesium, essential amino acids and unsaturated fatty acids. Brazil nuts ...

Several nutrients are linked with cognitive function and mood in older adults, according to a new report. Experts know that certain nutrients such as folate and potassium play vital roles in brain ...

(The Conversation) – You might best know chromium as a bright, shiny metal used in bathroom and kitchen fittings. But is it also essential for your health? In a form known as trivalent chromium, this ...