Yoga classes these days are as diverse as the personalities drawn to them. And in recent years, one of the most polarizing ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

Breathe easy at the ultimate outdoor health and wellness fitness festival in Shreveport. Yoga Farm Fest will return for its third year from Sept. 25-27. The festival is a balanced blend of therapeutic ...

Downward dog is beneficial but downward puppy is downright adorable. The benefits of yoga are extensive from increased flexibility and strength to decreased stress and fatigue. Add in a puppy or two ...