Most amateurs lose their posture in the backswing. Here’s what the best players do differently — and how you can copy it.

Everyone has experienced a day where they feel they have less energy than usual. Some have this experience more frequently than others so to shake that feeling they result to drinking coffee, or even ...

The 2B Central League announced its 2025 girls all-league soccer team earlier this week. Raymond-South Bend senior Megan Kongbouakhay was the only Twin Harbors athlete named to the league’s First Team ...

Inspired by the idea that stiffness doesn't have to be permanent, let's explore why we sometimes struggle to reach our toes and, most importantly, what we can do about it. Touching your toes is a ...

This article is a transcribed, edited summary of a video Bob and Brad recorded in April of 2024. For the original video, go to https://youtu.be/Tc94WefcrLQ Mike ...