“When you stop and all that you have around you is the sound of the water trickling down the stream and the wind blowing ...
Forest bathing might sound like a synonym for skinny-dipping. Instead, it’s spending time in a forested area (fully clothed) and soaking up the atmosphere — a metaphorical bathing of your senses in ...
Dive into the practice of forest bathing. Doing so does not clean your body, per se, but rather refreshes the spirit and benefits your mood and health. Even scientific studies back forest bathing. So ...
BEND, Ore. — Mindy Lockhart likens connecting with nature to developing a friendship. “You want to hang out with your friends on a frequent basis,” Lockhart said. “Think of your relationship with ...
NEW YORK (AP) — In Japan, it's called "shinrin-yoku," which translates as forest bathing. It's the practice of immersing yourself in nature to improve your well-being, and interest in the concept is ...
Northern Michigan is synonymous with lush spring wildflower walks, summer evening strolls, fall color hikes and winter snowshoe treks. But have you heard of “forest bathing”? It’s magnificent in every ...
The rustle of leaves and the crisp fall air set the tone for an afternoon of calm and connection. Students gathered at the ...
It’s expected that by 2050, more than 60 percent of the world’s population will be living in cities. While that might be helpful for the convenience factor, it also means that we are more disconnected ...
It’s time to take tree-hugging seriously. This is according to nature therapy guides like Michael Stein-Ross, founder of Cascadia Forest Therapy. One type of nature therapy? Forest bathing. In spite ...
Forest bathing, or shinrin-yoku, is a Japanese practice that promotes mental wellness by immersing oneself in nature ...
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