Nebraska quarterback Dylan Raiola is taking the next step to be a great QB. That means better fitness and how he feels each day, including impressing the coaches with his decision making, how he ...

Cristiano Ronaldo is among the best-ever football legends to have played in the world. He has also amazed fans when his fitness at the age of 40, when most players have retired because of their age.

The former wide receiver added weight and is looking to play tight end this season. Matthews was one of 66 players that worked out a the HUB Football Camp in San Diego over the weekend. The Bengals ...

When the researchers compared sessions, the whole body group increased the average load used in their first and seventeenth ...