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STATEN ISLAND, N.Y. - Achy feet can be a bummer, especially for avid exercisers. Here’s a look at two products that will help keep you on your toes and provide some relief during and after a strenuous ...

As we age, maintaining a regular exercise routine becomes essential for preserving mobility, strength, and cardiovascular health. For seniors looking to stay active from the comfort of home, investing ...

We polled more than 1,000 women about their workout needs and habits to present you with our 2015 Fitness Award winners. Here, our top picks for the exercise machines you'll absolutely want to splurge ...

Toe curls are a great way to strengthen the muscles in your feet. For this exercise, sit comfortably with your feet flat on ...

Though you may not see vertical climbers scattered across home gyms as much as other popular fitness equipment like ellipticals, exercise bikes and treadmills, fitness experts say using a vertical ...

If you’ve spent any time in a gym, there’s a good chance you’re familiar with the cable machine. This functional piece of exercise equipment, also referred to as a pulley machine, is a staple in many ...