Check out the 10 signs which indicate fatigue from pushing yourself too hard in the gym, as shared by a fitness trainer.

Did you know there is such a thing as ‘Gym Fear’? If you feel intimidated when confronted with the barrage of foreign-looking pumping machines with their mind-boggling functions and have no idea where ...

Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

BOSTON - Jesse Setaro was a child of the foster care system and now that he's an adult, he's using his gym, North End Fitness, to help others in the same situation. He entered the foster care system ...

Crunch Gym is squeezing its personal trainers — paying the fitness instructors just $8.75 an hour for one-on-one sessions and refusing to compensate them at all for other duties like meetings and ...