Plyometric compound training is making waves in the fitness world, and it’s the potent combo of explosive, plyometric ...

Talking about the most obnoxious Fitness Guru is like talking about the smoothest R&B singer or the least-attentive stepdad: you know that you are getting the cream of the crop. While pretty much ...

Stop the Insanity: Finding Susan Powter comes out in select theaters on November 19, 2025.

LOS ANGELES -- Richard Simmons, the legendary fitness guru who became a television regular in the 1980s with a reputation as a gregarious health advocate, has died. He was 76. Few details were ...

Celebrity fitness guru and wellness entrepreneur Tracy Anderson is making some major moves in the real estate market—listing not one, but two of her multimillion-dollar homes for sale at the same time ...

LOS ANGELES (TND) — Richard Simmons died, according to his representative who told ABC News. His death comes a day after celebrating his birthday. Los Angeles Fire Department confirmed with The ...

You don’t have to already be fit to sign up for a workout class. “I think that’s a huge misconception,” says fitness expert Abby Cohen, head trainer at Orangetheory in Chesterfield. “You can always ...

It’s to your advantage to have your head perched directly above your spine—not just for good alignment, but for how you feel ...

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...