Health Beet on MSN

6 Standing Exercises Men Over 50 Can Do Daily to Stay Fit

A short, steady routine you can do in your living room—no floor work, minimal equipment, and built for consistency. As we get ...

Men need to exercise twice as hard as women for this health benefit, new research finds

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

Expert Trainer Reveals the No-BS Workout for Massive Gains in Half the Time

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.
WESH

Men's Health released their 2025 fitness awards. Here's some notable picks by the experts

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools. Selected through rigorous testing and expert evaluations, these winners ...
Everyday Health on MSN

Men Need Twice as Much Exercise as Women to Reduce Heart Disease Risk

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...