Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

If you suffer from IBS you know how it can sometimes hit out of nowhere. But is it really out of nowhere? These seven foods may trigger your irritable bowel syndrome.

Living with irritable bowel syndrome can often feel like a delicate balance between food and fear. One day, a simple meal ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...

Please provide your email address to receive an email when new articles are posted on . Irritable bowel syndrome is a dysfunction in the communication pathway between the gut and the brain, which ...

The low FODMAP diet is a diet specifically designed for those with IBS (irritable bowel syndrome) in mind. Those on the diet will go through three phases: Elimination, Reintroduction and Integration, ...

Many people try to limit their consumption of gluten when experiencing gut issues, but according to new research, we’re overlooking a common culprit.

Results showed that when participants switched to a low FODMAP diet, avoiding foods like onion, garlic, certain fruits such ...

Groundbreaking research published in The Lancet suggests that most people who believe they’re sensitive to gluten are ...