Prolonged exposure therapy is a form of psychotherapy for post-traumatic stress disorder or PTSD. After a traumatic event, some people experience unwanted thoughts, disturbing nightmares, feelings of ...

Prolonged exposure therapy gives a person repeated exposure to their triggers in a safe setting. This may help the individual manage their response to previously traumatic stimuli and events.

In trying to address the myth that cognitive behavioral therapy only focuses on thoughts (it doesn’t), I have been describing different parts of behavioral therapy. Cognitive behavioral therapy ...

Cognitive processing therapy and prolonged exposure are the two leading trauma-focused cognitive behavioral psychotherapies used for Veterans Affairs patients with PTSD. Research has shown that both ...

Psychotherapy, which some people may call talk therapy, is a common treatment option for people with phobias. There are different types of psychotherapy, including exposure therapy and cognitive ...

For the one in 13 people who suffer from phobias, the mere mention of spiders, heights, enclosed spaces or other triggers can cause distress. Fortunately, phobias are highly treatable with a ...

A comparatively quick treatment for post-traumatic stress disorder, in which a patient writes about traumatic experiences in five supervised 30-minute sessions, is as effective as the therapies most ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...