I have advanced training in ERP therapy to manage OCD, phobias, panic and PTSD symptoms. Currently Accepting New Clients. I believe that therapy is not the process of fixing a problem, but rather it’s ...

Are you dealing with the stress of living in the modern world? You're not alone. There is so much complexity and change in it all. Seldom do we find moments to pause and catch our breathe and think ...

The debilitating symptoms of obsessive-compulsive disorder impact the day-to-day functioning of as many as one in 200 ...

Dr. Szymanski answers the question: 'Exposure Therapy For Anxiety Disorders?' — -- Question: What is exposure therapy, and how is it used for the treatment of anxiety disorders? Answer: Exposure ...

The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...