Yoga with Kassandra on MSN

15 min Yoga for Equestrians - Pre-Ride Equestrian Stretches (Hips & Lower Body)

Before you go ride, prep your body with these simple stretches. It only takes 15 minutes! FREE 30 DAY MORNING YOGA CHALLENGE ...
Hosted on MSN

15-Min Yoga for Equestrians: Hips and Legs

This 15-minute yoga session is designed for equestrians to stretch the hips and lower body before riding. The sequence helps improve mobility, balance, and posture in the saddle. A great pre-ride ...