Fitness educator addresses overlooked posture and breathing factors contributing to stress incontinence and urinary leakage in women over 40, emphasizing pelvic floor coordination over traditional ...

Strengthening pelvic floor muscles is important for both men and women, as it helps improve bladder control, core stability, and overall pelvic health ...

Women suffering from urinary incontinence can benefit from pelvic floor muscle training, commonly known as Kegel exercises, according to a new review of studies. A supervised regimen of Kegel ...

Bladder issues are common, and increasingly so as we get older. These conditions can run the gamut from urinary tract infections (UTIs) to bladder cancer or bladder prolapse. Along with lifestyle ...

Researchers have found that a program of pelvic floor muscle exercises, combined with pelvic health education, can be an effective way to manage urinary incontinence in elderly women. Researchers at ...

Overactive bladder might seem like a barrier to exercise. But by choosing appropriate activities and taking precautions, you can stay active while living with this condition. Life with overactive ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue • I lose urine when I laugh or sneeze. Is there a medicine to take for this? I am so isolated. — A.K. Answer • ...

New research explains the prevalence of peripartum urinary incontinence and OAB and offers treatment strategies.