Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

The bathroom scales continue to be an opponent some Americans can’t defeat. The Centers for Disease Control and Prevention ...

Some people love to work out. For others, getting regular exercise just feels like a chore. When you’re living with obesity (a BMI of 30 or more), there can be added challenges that make exercising ...

For generations, the message about maintaining a healthy weight has been straightforward: burn more calories than you consume. This has led to a pervasive belief that obesity is primarily a ...

Back in the 1800s, obesity was almost nonexistent in the United States. Over the last century, it's become common here and in other industrialized nations, though it remains rare among people who live ...