Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Justine Lee of St. Paul loves the rush she gets from throwing punches to the beat in her kickboxing class. But she doesn't love the thought of what that blaring dance music is doing to her ears.

At the historic music venue known as The Chapel in San Francisco's Mission District, in a darkened room, a thick, slow guitar riff begins to build from the stage, and the crowd begins to cheer. Bathed ...

I have been spinning now for almost a year. I didn’t think I’d enjoy it when I first started—after all, it simply involves riding a stationary bike in a small, dark room with a group of people while ...

A recent cycling class that was part of a Black History Month Celebration Bootcamp was filled with a variety of music by Black artists. At the end, Peloton instructor Tunde Oyeneyin looked directly ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...