The context of triggers may matter in the emotional aftermath of misophonia, but it does not change the trigger moment or ...

Before Porges’ (2011) polyvagal theory became widely known, it was commonly thought that the autonomous nervous system has only two branches: the sympathetic system which manages in times of stress, ...

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As the markets fall, it is natural to have a visceral reaction to your investment losses. If you have been invested appropriately, this market volatility shouldn’t pose a threat to your ability to ...

Meg Josephson, a therapist, used to be a people-pleaser. The author of "Are You Mad at Me?" said Gen Zers can also struggle with people-pleasing. She said growing up online can heighten feelings of ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

Job applications, panic buying, and tuning out the news: Which one's closest to your reaction to economic anxiety? "We want the economy to keep rolling smoothly in the background while we live our ...

PHILADELPHIA - "Take a deep breath" is the mantra of every anxiety-reducing advice list ever written. And for good reason. There's increasing physiological evidence connecting breathing patterns with ...