Every parent knows the scenario: you say it’s time to leave the birthday party or playdate, and your kid starts to tantrum. Or, your kid faces a setback at school, and they’re so hard on themselves ...

Successful and effective leadership is about emotional intelligence (EI): the power to feel, connect, inspire, and lead with empathy. Here are 10 strategies to build your EI.

Supporting a child through intense emotions while managing your own is challenging work. Part of this is to practise ...

Emotion regulation isn’t just about coping skills. Research shows culture, avoidance, and bodily awareness shape how we ...

“Almost nonexistent” is how one educator describes current students’ self-regulation skills. It is a sentiment that is apparently shared by many others. Self-regulation, or the ability to understand ...

Chemistry may spark a romance, but emotional skills are what sustain it. Here’s what truly keeps couples connected for years—and how to build it.

Illinois data show pre-K builds social-emotional skills and boosts kindergarten readiness; North Greene reports 94% of ...

Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively quickly. That’s why emotional self-regulation (ESR) is such an important skill. It helps us manage emotions, cope ...

When working with teens and discussing emotions, I often give an analogy of sand in a jar. In this analogy, the sand ...

Life is unpredictable, and so are our emotions. There’s no manual dictating when you’ll experience the myriad of different feelings humans do, so it’s something you have to figure out on your own. You ...

You have /3 articles left. Sign up for a free account or log in. In Amy Morgan’s vision, a group of undergraduates sit in a classroom, drawing, painting and making ...