When something sounds too good to be true, it usually is. That goes even more so for companies trying to sell you a quick and easy way to lose weight and get in shape. So, when I heard that a new ...

Recently, actress Jessica Alba’s long-time trainer Ramona Braganza shared a snap of Alba using electrical muscle stimulation (EMS) while exercising. “[Twenty-five] years as a celebrity trainer has ...

Google “improve leg circulation” and you may see sponsored ads for electronic muscle stimulators that claim to boost blood flow to your feet. But is there any evidence they work? Peripheral artery ...

Which muscle stimulators are best? Muscle stimulators are not magic tools that help promote muscle growth and strength. They’re medical devices buyers use for pain management and rehabilitation. The ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. Electrical stimulation ...

Both Electrical Muscle Stimulation (EMS) and Transcutaneous Electrical Nerve Stimulation (TENS) use low-voltage electrical currents that are applied to the body through gel pads. In TENS therapy, the ...

You’ve likely heard about electro muscle stimulation — EMS, for short — but you’re probably asking for a little clarification on it, and wondering how, or if, it applies to golf. Not ready to try it ...

A muscle stimulator is a handheld or larger machine with connected electrodes. Larger machines usually only exist in therapy clinics or doctor’s offices, while handheld devices are used at home.