Eating oats for every meal for two days cut 'bad' cholesterol by up to 10 percent in a small clinical trial. Surprisingly, ...

Add Yahoo as a preferred source to see more of our stories on Google. While all of that sounds great, what really happens if you eat oatmeal every day for a month? A former Prevention editor tried it ...

When it comes to breakfast, I’ve always been a yogurt girl. Greek yogurt with fruit and nuts? Yes, please! My Greek yogurt flavor combos and concoctions — from a blueberry/almond mix-in to an ...

While foods like cold cereal or bacon and eggs have dominated the standard American breakfast for decades, oatmeal continues to grow in popularity and desirability. Driven in part by interest in more ...

A lot of my clients tell me they enjoy eating oatmeal for breakfast. I’m thrilled they’re eating breakfast, but their choice of instant oatmeal might not be the best as it often contains extra sugar ...