Is it healthier to only eat until you're 80% full? The Japanese philosophy of hara hachi bu

Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu"—an eating philosophy rooted ...
Yahoo

I moved to Japan and started following 2 basic Japanese healthy-eating principles — and it helped me go from food obsession to freedom

Kaki Okumura is a Japanese wellness writer who grew up in the US and Japan. In Japan, she learned that food is not just fuel and that it can be used to express love. Two of the Japanese eating ...
JordenTually on MSN

Food Challenge: Eating 100 bowls of Noodles in Japan

Secret Service finds 17 'skimming' devices in tour of San Antonio businesses Shutdown stalemate set to drag into sixth week ...
Time Out

Osaka launches culinary stamp rally that rewards you for eating your way through the prefecture

Osaka Foodies Marathon offers curated three-hour culinary experiences, from midday city tours to 3am slots for night owls ...