After being introduced to a really fit-looking middle-aged female (thank you, my brother) and small talking with her for a while, the Fitness Master in me made me ask her what she does to look that ...

There’s something about eating “breakfast” after the socially acceptable window that feels rebellious, like skipping leg day ...

We all know the saying: breakfast is the most important meal of the day. And that's partly true. Because while all meals are important – and you should try to eat filling, balanced meals at lunch and ...

Want to live longer? The answer, according to new research, could be as simple as tweaking what time you eat in the morning. We’ve all heard it said that “breakfast is the most important meal of the ...

If you’re the kind of person who likes to eat meals in your car like me, then this story from Reddit will touch your soul! The woman who wrote it took to Reddit’s “Am I the *****?” page to see what ...

Amy McCarthy is a former reporter at Eater, focusing on pop culture, policy and labor, and only the weirdest online trends. This is a question that I frequently face when it comes time to eat in the ...

While it isn’t always easy to whip up an omelet when you’re rushing to be in the office at 8 am, the benefits of eating eggs in the morning really do last well into the afternoon. When I make ...

The best time to eat breakfast with diabetes depends on your blood sugar and lifestyle needs. Higher-fiber, protein-rich foods can help steady blood sugar and keep you full until lunch. Testing before ...

Unfortunately, cancer can happen to anyone—a fact that is physically and emotionally painful and unfair. We don't always know why cancer happens to someone, and people can't control every aspect of ...