You may remember the old Geico commercials that proclaimed how switching insurance on Geico’s website was “so easy a caveman can do it”—a slogan at which the cavemen in the commercials took great ...

Chances are you've probably heard the words "quinoa" and "superfood" used in the same sentence at least once or twice—and for good reason! Quinoa is packed with all sorts of nutritious stuff: fiber, ...

Superfoods have been ruling the world of food and nutrition for the past few years now. Health enthusiasts have been raving about countless benefits of certain superfoods that are not going away ...

Quinoa seeds are the edible portions of a flowering plant belonging to the amaranth family. The quinoa that is eaten mostly comprises dietary fibers, which makes it an ideal food source for those who ...

Quinoa flakes are available in the bulk section of many health food stores though you may be able to find them pre-packaged in the health food or grains sections of your local supermarket. In a large ...

Quinoa recipes: Touted as a complete food in itself, quinoa is aptly called the super-grain. Quinoa is super packed with minerals, vitamins and some of the most beneficial and essential nutrients. One ...

'Quinoa lends itself perfectly as a stuffing for vegetables, with its excellent nutrient profile and ability to absorb exciting, vibrant flavours. Spanish smoked paprika dominates this spicy stuffed ...