Instructions: Clean and cut cactus paddle into a small dice. Soak the cactus in copiously salted water up to 30 minutes to remove “slime.” Drain, rinse, and repeat if necessary. Fill medium-sized ...

“I get into the spirit of things,” says Sandra Sanchez as she takes out red, white and green plates and unwraps a bundle of red, white and green napkins. In the family room, the table that she will ...

To celebrate Cinco de Mayo, Chef Amalia Flores joined Gayle Guyardo, the host of the global health and wellness show, Bloom, to share a delicious, refreshing cacti salad recipe. Nopal is a common name ...

Have you ever noticed a stack of fresh cactus paddles at your local market, but were unsure how to use them — or at least how to keep from getting stuck? The paddles of the prickly pear cactus are ...

If you like onion rings, you’ll probably enjoy crunching into a bite of battered and fried cactus as well. 2 cactus paddles, needles removed, cut into french fry-size strips Instructions: Place the ...

A total diet overhaul can be scary, but a Scranton plant-based eating group aims to show how simple – and fun – it can be. Empowered Eating, organized by Scranton Beets founder Jean Hayes, meets at ...

The nopal cactus is more commonly known as the prickly pear cactus. Many people believe it has multiple health benefits due to its high antioxidant, vitamin, and mineral content. However, research is ...

Forbes contributors publish independent expert analyses and insights. Abigail Abesamis Demarest is a writer who covers food and drink.

Bold flavor, minimal time. This quick twist on the Mexican classic uses tender chicken and cactus (nopales) simmered in a rich red chile sauce—done in about 30 minutes and packed with taste that feels ...

If you’re trying to figure out what to eat with your tacos, we’re here to help! There are so many delicious recipes that go ...