I've been waking up before 3 a.m. for the last 30 years. It's just what my body prefers. I go to bed early and have a morning routine that sets me up for a good day. Having time to myself in the ...

"It's just like going to get coffee in the morning." Lizzie Day said Botox became part of her routine until a doctor friend ...

Mark Wahlberg Swears by These Two Simple Morning Habits for All-Day Energy originally appeared on Men's Fitness. Mark Wahlberg believes in the cold plunge hype, deeming it a vital part of his early ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

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