Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

Neurologists are urging people over 50 to ensure they're getting enough omega-3 fatty acids, which are vital for brain health ...

Unlike the general population, patients on maintenance hemodialysis have both traditional and nontraditional risk factors that put them at high cardiovascular risk, despite use of standard lipid and ...

High blood pressure, a silent killer, can be managed with daily nutrients. Magnesium helps blood vessels relax, improving ...

The American Heart Association recommends consuming about two 3.5-ounce servings of fatty fish a week. 2 This provides a consistent source of the essential omega-3 fatty acids, both EPA and DHA, which ...

Our findings suggest that targeting people with high apoB with EPA and DHA may help reduce their risk of T2D and ...

The global essential fatty acids market, currently valued at USD 6.5 billion in 2025, is projected to expand significantly, ...

Cod liver oil, rich in omega-3s, vitamins A and D, offers significant heart benefits. It combats inflammation, balances ...

It is rapidly becoming acknowledged that omega-3 fatty acids are good for the brain. However, there are two eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Are they equivalent, different, ...

A clinical perspective on pet joint health, from the limits of supplements to the necessity of weight management.