I am a licensed mental health counselor in the state of Florida as well as a certified EMDR therapist and a certified EFT practitioner. I work with adolescents and adults who are struggling with ...

TAMPA (BLOOM) – Managing anxiety is tough. Racing thoughts, struggling to complete tasks, and constantly feeling overwhelmed can make it difficult to live a healthy lifestyle. BloomTV host Gayle ...

I am an open minded trauma informed and compassionate licensed mental health professional and substance use counselor who is able, and ready, to assist in best practices towards the goals and needs of ...

Of all the places to practice a bit of anxiety-soothing, the top of Battersea Power Station would probably not spring to mind ...

An upcoming flight was the source of my anxiety. I recently had knee surgery and the idea of getting my bags to the terminal on my own made my heart race and my thoughts run wild: Assuming I made it ...

BERNARDSVILLE -- EFT, short for Emotional Freedom Techniques, is a form of energy healing and a stress relieving tool. Carla C. Hugo, life coach, EFT practitioner and ScreamFree leader, will talk ...

Call her new book a block-buster. In “You Have the Magic,” NYC-based influencer and manifestation coach Haley Hoffman Smith reveals the five questions to ask yourself to identify and break free of ...