Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Diet soda has no calories or sugar, but usually contains no-calorie (non-nutritive) sweeteners.Some studies have linked the consumption of ...

Is Soda Bad for You? We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any favors in the healthy eating department. But ...

Beyond helping cakes rise and deodorizing refrigerators, baking soda (sodium bicarbonate) has gained attention on social media as a health remedy: People are mixing it into water for everything from ...