When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

Struggling with lateral movement during your backswing? Swaying can kill your consistency, power, and balance. In this episode, we share three simple and effective drills to help you eliminate the ...

Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

Sure all important, but while playing try this. A critical aspect of any golf shot you play is the walk to the ball. Sound a bit strange? Let me explain. The walk to the ball is critical because it is ...