Attachment styles are relational styles, not verdicts. When labels turn rigid, they harm rather than heal—missing the fluid, relational, and changeable nature of attachment.

How you interact with people as an adult can depend on the important relationships you had when you were young. If you didn’t get the support, care, love, and comfort you needed during childhood, you ...

The way we connect with others isn’t random – it’s shaped by patterns formed early in our lives. Attachment styles are the invisible blueprints that guide how we build relationships, express emotions, ...

Emotional attachment is the sense of emotional connection people feel toward others. Experiences during early childhood can shape a person’s emotional attachment type, making it secure or avoidant.

Healthy bonds between parents and their children are crucial for the emotional wellness of both parties, especially the latter. The way a child connects with their parents informs the nature of their ...

Welcome back to the second part of my series on disorganized attachment. In the first article, I explored how children with anxious, avoidant, and secure attachment styles each have predictable ...

Recent psychological research has transformed our understanding of human relationships, revealing how early childhood experiences shape our ability to form and maintain meaningful connections ...