Brewing the perfect cup of tea takes more than hot water and luck. Avoid common mistakes and follow these easy tips to get ...

Share on Pinterest A variation of the Mediterranean diet, which includes green tea, could help slow brain aging, research indicates. Eugenia Bakanova/Stocksy The Mediterranean diet, which includes ...

BALTIMORE — Americans love convenience. From drive-thru restaurants to ready-to-heat meals, our food system has evolved to ...

An international team of researchers tracked 300 adults over 18 months and found that those who drank green tea daily showed ...

Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new findings that further our understanding of why this ancient drink has long ...

Don’t worry, it’s just tempura-ry. While Japanese people eat a wide variety of diets, the most traditional is washoku. The plan is low in saturated fat and added sugar, high in fiber, rich in omega‑3 ...

A new study may offer welcome news to both cocoa and green tea drinkers: Compounds in high-flavanol cocoa as well as in green tea offer protection to the body after a person eats fatty foods when ...

The Mediterranean diet, which includes lots of fruit, vegetables, and fish, has gained popularity due to its links to good health. Past studies show that following the Mediterranean diet may help ...