After testing homemade pasta sauce recipes, I found a tasty Mediterranean diet-friendly one with fiber, protein, and no ultra ...

If you’re a fan of pasta, then you’ll want to add these delicious recipes to your menu! Each of these dishes aligns with the Mediterranean diet, which is considered one of the healthiest diets around.

You can enjoy pasta and still lose weight with the right tips. Controlling portion size, adding vegetables, pairing with ...

CBS Local --A new study has good news for pasta fans who are looking to enjoy their spaghetti but still watch their weight. According to researchers at St. Michael's Hospital in Toronto, carbohydrates ...

Pasta and other foods rich in carbohydrates have long been removed from weight loss diets. According to a new study from researchers at the University of Toronto, pasta could actually be a valid ...

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Pasta may not be as terrible for your diet as popular dieting brands suggest. A study newly published in BMJ Open details a "systematic review and meta-analysis" of existing randomized controlled ...

White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

Consumer Reports has no financial relationship with any advertisers on this site. Pasta is quick to cook, handy to keep in the pantry and an easy solution for the times when you’re not sure what to ...

Gianluca Mech was aware of the irony of bringing diet pasta to his compatriots in Italy, persuading them to trade their traditional spaghetti for a high-protein, low-carb alternative — a recent entry ...

Pasta is a convenient, nutritious, easy-to-prepare meal for families. Pasta pleases even the pickiest of young eaters. And now, even more good news: new research shows that pasta consumption in ...