Research reveals sex-based differences in diet's impact on metabolism, highlighting plant proteins for men and moderate wine ...

The doctor's success isn't built on complexity; it's built on commitment to these four basic rules. By prioritizing ...

Start your day with an anti-inflammatory breakfast like our Egg, Tomato & Feta Pita to support healthy aging. The dish offers ...

You’ve likely heard the phrase “health is wealth” more than a few times in your life — and even though it’s a bit cliché, it ...

The markets are filled with anti-aging materials, whether they are face creams, masks, hair products, supplements etc. The prospect of growing old scares many people, who then look for things that can ...

Obesity has been thoroughly linked to a higher epigenetic age (drivers of modifications to DNA that may lead to chronic illness and, ultimately, a shorter lifespan). A new study found that a very ...

A new analysis suggests yet another potential health benefit of the Mediterranean diet. In the Nurses' Health Study, greater adherence to the Mediterranean diet was associated with greater telomere ...

The past few years have seen a significant focus on slowing the aging process, and that includes trying to maintain brain ...

ABOUT PUTTING CHILDREN ON A POPULAR DIET. THE AMERICAN ACADEMY OF PEDIATRICS IS SAYING KETO FOR KIDS COULD BE DANGEROUS. I HAVEN’T EVEN HEARD ABOUT THAT. THERE YOU GO. SO I’M GLAD YOU’RE HERE. DR.

An international team of researchers tracked 300 adults over 18 months and found that those who drank green tea daily showed ...